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   <title>Health Issues Blog</title>
   <link>http://www.health-issues-tips.com/health-blog.html</link>
   <description>The Health Issues Blog keeps you up to date with all additions and changes to the Health-Issues-Tips.com Web site. Subscribe here.</description>
   <language>en-us</language>
   <category domain = "http://www.health-issues-tips.com/health-blog.html#">health issues</category>
   <pubDate>Thu, 20 Nov 2008 11:16:39 GMT</pubDate>
   <lastBuildDate>Thu, 20 Nov 2008 11:16:39 GMT</lastBuildDate>
   <copyright>health-issues-tips.com</copyright>
   <item>
    <title>Health Issues And Tips For A Healthier Life</title>
    <link>http://www.health-issues-tips.com/index.html</link>
    <description>Health Issues and Tips offers quality Information to help you overcome common ailments, disease and other Important health related Issues to help you stay In tip top shape.</description>
    <pubDate>Thu, 20 Nov 2008 11:16:37 GMT</pubDate>
   </item>
   <item>
    <title>SiteMap For Health-Issues-Tips.Com</title>
    <link>http://www.health-issues-tips.com/sitemap.html</link>
    <description>SiteMap Is a quick and easy way for you to locate any part of this site.</description>
    <pubDate>Sat, 25 Oct 2008 23:59:50 GMT</pubDate>
   </item>
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    <title>Who Am I? Good Question!</title>
    <link>http://www.health-issues-tips.com/aboutme.html</link>
    <description>About Me - This page explains how I came about building this website. Some personel Info and disclaimers.</description>
    <pubDate>Sat, 25 Oct 2008 23:58:26 GMT</pubDate>
   </item>
   <item>
    <title>Quality Health Informational Books</title>
    <link>http://www.health-issues-tips.com/books.html</link>
    <description>Top quality books on health, fitness, exercise, weight loss, depression, addictions and much much more.</description>
    <pubDate>Wed, 22 Oct 2008 07:09:05 GMT</pubDate>
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    <title>The Guide To A Vegetarian Diet </title>
    <link>http://www.health-issues-tips.com/vegetarian.html</link>
    <description>Choosing to become a vegetarian reflects a conscious effort to Improve the welfare and wellbeing of your overall health condition.</description>
    <pubDate>Wed, 22 Oct 2008 07:07:46 GMT</pubDate>
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    <title>Dieting The Correct Way</title>
    <link>http://www.health-issues-tips.com/dieting.html</link>
    <description>When dieting people think the less they eat causes weight loss, but if you eat the right type of food you can eat normally and lose weight...... </description>
    <pubDate>Wed, 22 Oct 2008 06:32:01 GMT</pubDate>
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    <title>Weight Loss Tips For Dieting</title>
    <link>http://www.health-issues-tips.com/weight-loss-tips.html</link>
    <description>Weight Loss Tips - Obesity Is one of the most common disorders In clinical practice. Defined as being 20 or more over desired weight, over one third of the worlds population are over weight.</description>
    <pubDate>Wed, 22 Oct 2008 02:41:17 GMT</pubDate>
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    <title>Dieting - The Health Consequences</title>
    <link>http://www.health-issues-tips.com/dieting-health.html</link>
    <description>Severe health consequences can be associated with obesity. Dieting will help resolve these Issues - Discover how you can....</description>
    <pubDate>Wed, 22 Oct 2008 02:35:53 GMT</pubDate>
   </item>
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    <title>Carbohydrate Rich Dieting Food </title>
    <link>http://www.health-issues-tips.com/dieting-food.html</link>
    <description>Dieting Food -  does'nt mean starving or being a vegitarian. Here's a list of carbohydrate food types that will help you lose those excess kilos.</description>
    <pubDate>Wed, 22 Oct 2008 02:32:05 GMT</pubDate>
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    <title>Dieting Fasting And Crash Diets</title>
    <link>http://www.health-issues-tips.com/dieting-fasting.html</link>
    <description>Dieting fasting and crash diets are harmful to your health and should be avoided learn more......</description>
    <pubDate>Wed, 22 Oct 2008 02:14:41 GMT</pubDate>
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    <title>Dieting Facts For Weight Loss</title>
    <link>http://www.health-issues-tips.com/dieting-facts.html</link>
    <description>Obesity and weight loss - dieting facts and definitions. First you need to understand the problem before you can fix It</description>
    <pubDate>Wed, 22 Oct 2008 02:10:25 GMT</pubDate>
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    <title>Recognizing And Managing Child Obesity</title>
    <link>http://www.health-issues-tips.com/childobesity.html</link>
    <description>One of the simplest causes of child obesity Is rooted In a parent's misplaced love for their child. No one wants their kids to be undernourished, although they still need a proper diet.</description>
    <pubDate>Wed, 22 Oct 2008 01:59:01 GMT</pubDate>
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    <title>Looking And Feeling Younger </title>
    <link>http://www.health-issues-tips.com/younger.html</link>
    <description>Wanting to feel younger has been sought since the beginning of time. Chasing the elusive fountain of youth. Learn how your lifestyle and diet affect your aging process...</description>
    <pubDate>Sun, 19 Oct 2008 01:21:54 GMT</pubDate>
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    <title>A Guide To Modern Yoga</title>
    <link>http://www.health-issues-tips.com/yoga.html</link>
    <description>Yoga Is an ancient art of meditation and exercise, the modern version focuses more on the physical aspects and It's health benefits. Learn more.....</description>
    <pubDate>Sun, 19 Oct 2008 01:15:57 GMT</pubDate>
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    <title>Reducing Wrinkles And Skin Rejuvenation</title>
    <link>http://www.health-issues-tips.com/wrinkles.html</link>
    <description>Get the skinny on wrinkles and skin creams, what works and what does'nt. Your skin is the first telltale sign of getting old. Starting today, get the facts about anti-aging...</description>
    <pubDate>Sun, 19 Oct 2008 01:10:14 GMT</pubDate>
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    <title>Seniors Life Tips</title>
    <link>http://www.health-issues-tips.com/seniors.html</link>
    <description>Seniors Life Tips - Do you have a will prepared? What about your retirement nest egg? You might be surprised at how few seniors have taken care of the most basic necessities like these. </description>
    <pubDate>Sun, 19 Oct 2008 00:58:25 GMT</pubDate>
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    <title>A Childs Guide To Eldercare</title>
    <link>http://www.health-issues-tips.com/eldercare.html</link>
    <description>When it comes to eldercare, it is best that you are prepared Before you are faced with critical decisions. Educating yourself about the options available to your parent before the fact will allow....</description>
    <pubDate>Sun, 19 Oct 2008 00:57:12 GMT</pubDate>
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    <title>Creating A Will And Testament</title>
    <link>http://www.health-issues-tips.com/testament.html</link>
    <description>You can make your own will and testament although there are Important risks Involved and problems that may arise that you may no longer be around to settle.</description>
    <pubDate>Sun, 19 Oct 2008 00:55:41 GMT</pubDate>
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    <title>Site Sell - Build Your Own Website</title>
    <link>http://www.health-issues-tips.com/sitesell.html</link>
    <description>Site Sell - Have you ever wanted to build your very own website? Got some great Ideas for a site? But your not sure how to do It? Now you can professionally, easily and without effort.</description>
    <pubDate>Sat, 18 Oct 2008 23:41:21 GMT</pubDate>
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    <title>Brisk Walking Leads To A Healthier Life </title>
    <link>http://www.health-issues-tips.com/walking.html</link>
    <description>Walking Is good for you. A brisk walk Is an activity that is near perfection and the good thing about It Is, Its totally free. </description>
    <pubDate>Sat, 18 Oct 2008 23:27:36 GMT</pubDate>
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    <title>Healthy White Teeth And Good Dental Care</title>
    <link>http://www.health-issues-tips.com/teeth.html</link>
    <description>There are many reasons why your teeth become discolored. The majority of them can be traced back to poor dental hygiene. Learn all about dental care and more...</description>
    <pubDate>Sat, 18 Oct 2008 23:20:37 GMT</pubDate>
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    <title>Dealing With Teenage Drug Abuse</title>
    <link>http://www.health-issues-tips.com/teenage-drug-abuse.html</link>
    <description>The rate of teenage drug abuse Is escalating at an alarming rate. Even though governments and other agencies are trying their best to educate teenagers many still fall into Its evil trap.....</description>
    <pubDate>Sat, 18 Oct 2008 23:08:19 GMT</pubDate>
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    <title>Swimming For Health And Fitness</title>
    <link>http://www.health-issues-tips.com/swimming.html</link>
    <description>If you love swimming and you want to be fit, then this Is perfect for you. It's great for slimming purposes and has become a great activity for anybody who wants to be fit.....</description>
    <pubDate>Sat, 18 Oct 2008 12:21:11 GMT</pubDate>
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    <title>Natural Health Supplements</title>
    <link>http://www.health-issues-tips.com/supplements.html</link>
    <description>Natural health supplements and skin care products made only from the finest natural Ingredients available today.</description>
    <pubDate>Sat, 18 Oct 2008 12:09:49 GMT</pubDate>
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    <title>Stretching Your Muscles To Prepare For Exercise</title>
    <link>http://www.health-issues-tips.com/stretching.html</link>
    <description>Stretching prepares your muscles for more serious muscular movements. It should be done before and after exercise. Learn how to perform these exercises....</description>
    <pubDate>Sat, 18 Oct 2008 11:54:29 GMT</pubDate>
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    <title>How To Stop Smoking Once And For All</title>
    <link>http://www.health-issues-tips.com/smoking.html</link>
    <description>Have you ever heard the phrase, Its easy to stop smoking, Ive done it a hundred times? Nicotine addiction Is hard to quit, learn the health risks and get tips on how to stop once and for all.</description>
    <pubDate>Sat, 18 Oct 2008 11:45:19 GMT</pubDate>
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    <title>How To Overcome Sleep Snoring </title>
    <link>http://www.health-issues-tips.com/sleepsnoring.html</link>
    <description>While you sleep snoring may not be as serious as other medical conditions, Although It has to be given attention as It may lead to further health problems. Learn More....</description>
    <pubDate>Sat, 18 Oct 2008 11:33:08 GMT</pubDate>
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    <title>How To Overcome Sleep Insomnia</title>
    <link>http://www.health-issues-tips.com/sleepinsomnia.html</link>
    <description>Sleep Insomnia, which Is the inability to sleep satisfactorily, Is one of the most common sleep disorders. Learn how to get a good night's sleep.</description>
    <pubDate>Sat, 18 Oct 2008 11:18:30 GMT</pubDate>
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    <title>Sleep Disorders - Getting A Good Nights Sleep</title>
    <link>http://www.health-issues-tips.com/sleepdisorders.html</link>
    <description>Sleep Disorders - Proper rest Is Important If a person Is to keep up their normal duties the next day. A person who does'nt get enough rest will be more Irritable, less focused and more fatigued. </description>
    <pubDate>Sat, 18 Oct 2008 11:07:10 GMT</pubDate>
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    <title>Overcoming Sleep Apnea</title>
    <link>http://www.health-issues-tips.com/sleepapnea.html</link>
    <description>Sleep Apnea is a health condition far more serious than what most would think of. Associated with choking sensations It could happen 5 to 45 times per hour. Learn more...</description>
    <pubDate>Sat, 18 Oct 2008 10:59:40 GMT</pubDate>
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    <title>Overcoming Shyness - Coming Out Of Your Shell </title>
    <link>http://www.health-issues-tips.com/shyness.html</link>
    <description>Shyness Is the feeling of withdrawal and Ineptness when facing situations you are unfamiliar with. Every one of us at one time In our lives felt shy or unconfident. Learn more...</description>
    <pubDate>Sat, 18 Oct 2008 10:46:42 GMT</pubDate>
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    <title>Building Your Self Esteem</title>
    <link>http://www.health-issues-tips.com/selfesteem.html</link>
    <description>Having high self esteem means you have a high regard for yourself while low self esteem means you perceive no value of yourself. Learn more.....</description>
    <pubDate>Sat, 18 Oct 2008 10:28:39 GMT</pubDate>
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    <title>Building Your Self Confidence </title>
    <link>http://www.health-issues-tips.com/selfconfidence.html</link>
    <description>Self Confidence Is an attitude that Is characterized by a positive belief that you can take control of your life and of your plans. Learn how to Improve your confidence.....</description>
    <pubDate>Sat, 18 Oct 2008 10:19:37 GMT</pubDate>
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    <title>Running And Jogging For Your Life </title>
    <link>http://www.health-issues-tips.com/running.html</link>
    <description>Running or Jogging are excellent ways to burn excess fat and keep muscles trim. Discover how you can enjoy this fitness program making It part of your daily exercise routines.</description>
    <pubDate>Sat, 18 Oct 2008 10:07:11 GMT</pubDate>
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    <title>How To Relax And Relieve Stress</title>
    <link>http://www.health-issues-tips.com/relax.html</link>
    <description>Learn how to relax and relieve your stress. Stress has been blamed for various emotional and psychological problems. We show you how to eliminate stress...</description>
    <pubDate>Sat, 18 Oct 2008 09:58:38 GMT</pubDate>
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    <title>A Guide To Positive Thinking</title>
    <link>http://www.health-issues-tips.com/positivethinking.html</link>
    <description>Positive Thinking Is Clouded By Negative Thoughts. Negative thinking can be a deeply Ingrained thought process In the mind but It Is by no means natural. Learn how to think positively......</description>
    <pubDate>Sat, 18 Oct 2008 09:47:27 GMT</pubDate>
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    <title>Is It Memory Loss Or Just Absentmindedness?</title>
    <link>http://www.health-issues-tips.com/memory.html</link>
    <description>Theirs a fine Line between Memory Loss and Absentmindedness, car keys are missing, pens have disappeared, and deadlines were missed. Memory loss or Absentmindedness? Learn more...............</description>
    <pubDate>Sat, 18 Oct 2008 09:46:15 GMT</pubDate>
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    <title>A Guide To Speed Reading And Comprehension</title>
    <link>http://www.health-issues-tips.com/speedreading.html</link>
    <description>Speed Reading Is the ability to read at an Increased pace. Is It something that a person Is born with or something that they can develop over time? Learn more about It......</description>
    <pubDate>Sat, 18 Oct 2008 09:44:02 GMT</pubDate>
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    <title>The Mens Guide To Prostate Health</title>
    <link>http://www.health-issues-tips.com/prostate.html</link>
    <description>Prostate - It Is surprising how little most men know about such an important part of their anatomy. Discover all you need to know about this small gland right here....</description>
    <pubDate>Sat, 18 Oct 2008 07:45:43 GMT</pubDate>
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    <title>Dealing With A Problem Teenager</title>
    <link>http://www.health-issues-tips.com/problem-teenager.html</link>
    <description>Problem Teenager - There are always warning signs, you just have to know what to look for. Not all teenage crises appear out of the blue. Parents should be able to change the situation.....</description>
    <pubDate>Sat, 18 Oct 2008 07:38:02 GMT</pubDate>
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    <title>Plyometrics An Exercise And Fitness Program For Everyone</title>
    <link>http://www.health-issues-tips.com/plyometrics.html</link>
    <description>Plyometrics was Intended for training athletes giving faster and more powerful movement, It has now become a popular exercise and fitness program for everyone.</description>
    <pubDate>Sat, 18 Oct 2008 07:01:11 GMT</pubDate>
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    <title>A Passion For Pilates</title>
    <link>http://www.health-issues-tips.com/pilates.html</link>
    <description>Pilates Is a totally different approach to exercise and fitness. Shift your focus to a physical activity that aims to Improve your strength and flexibility...</description>
    <pubDate>Sat, 18 Oct 2008 06:51:09 GMT</pubDate>
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    <title>Overcoming Panic Attack</title>
    <link>http://www.health-issues-tips.com/panicattack.html</link>
    <description>A panic attack is an anxiety disorder that can be treated successfully. Attacks can restrict the lives of people who are suffering this disorder  and normal daily activities are avoided.....</description>
    <pubDate>Sat, 18 Oct 2008 06:40:53 GMT</pubDate>
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    <title>Your Massage Therapy Guide</title>
    <link>http://www.health-issues-tips.com/massage.html</link>
    <description>Massage therapy is a natural approach to stress management. It's non invasive and it requires no unnatural chemicals or medication. And, it's totally relaxing.</description>
    <pubDate>Sat, 18 Oct 2008 01:42:48 GMT</pubDate>
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    <title>Understanding Lyme Disease</title>
    <link>http://www.health-issues-tips.com/lyme.html</link>
    <description>What makes Lyme Disease so insidious is its stealth like symptoms. When the tick arrives on the human body it is as tiny as a poppy seed and the bite is virtually unnoticeable. Learn more about Lyme</description>
    <pubDate>Fri, 17 Oct 2008 10:16:52 GMT</pubDate>
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    <title>( IBS ) Coping With Irritable Bowel Syndrome</title>
    <link>http://www.health-issues-tips.com/ibs.html</link>
    <description>Even though Irritable Bowel Syndrome or IBS Is one of the most common gastrointestinal disorders encountered by doctors, a lot of people still do not know much about the Illness. Learn more....</description>
    <pubDate>Fri, 17 Oct 2008 10:05:49 GMT</pubDate>
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    <title>A Guide To Hair Transplants</title>
    <link>http://www.health-issues-tips.com/hairtransplants.html</link>
    <description>Hair Transplants, generally refers to the process of surgically removing a patch of permanent hair and transferring It to another area of balding skin. Learn more...</description>
    <pubDate>Fri, 17 Oct 2008 09:56:52 GMT</pubDate>
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    <title>Hearing Loss And How Your Ear Works</title>
    <link>http://www.health-issues-tips.com/hearing.html</link>
    <description>Hearing loss is a real problem. It no longer matters how old or young you are. We give you everything you need to know in order to make your own decisions about your personal hearing...</description>
    <pubDate>Fri, 17 Oct 2008 09:53:15 GMT</pubDate>
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    <title>Good Health Insurance Guide</title>
    <link>http://www.health-issues-tips.com/healthinsurance.html</link>
    <description>Health Insurance Is a must for everyone, especially for Income coverage while you are unable to work. Learn all about the different policies...</description>
    <pubDate>Thu, 16 Oct 2008 11:16:57 GMT</pubDate>
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    <title>Medical Insurance And Expense Policies</title>
    <link>http://www.health-issues-tips.com/medicalinsurance.html</link>
    <description>Basic health and medical Insurance policies provide for expenses that result from accidents and sickness. Health insurance Is a must, especially for a large family.....</description>
    <pubDate>Thu, 16 Oct 2008 11:05:06 GMT</pubDate>
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