The very first Issue will be available on Saturday 10th January 2009, and will be produced online not by email. I will send you an email with the link to the web page when the current edition Is available. All editions will be archived so you can go back and read previous Issues.

You will not be bombarded with mail from me, I hate spam as much as you. The newsletter Is monthly, and will be available on the first saturday of each month.

Articles on Dieting, Fitness, Exercise and much more to help you In your efforts to keep fit and healthy, will be the main topics of discussion. Plus updates of new additions to the website.

I hope you enjoy your subscription to this newsletter as much as I will enjoy writing It for you.

Subscribe Now This First Edition Will Be Fantastic!

To Your Very Best Health,

Stuart Treadwell